ISBN: 9781935826217

Seller: Leonard Books

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INR 34.65

Product Location: Australia

Format: Paperback

Condition: New


Book ISBN: 9781935826217

Language: English


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Product Description:

Healthy food, consciously prepared and eaten, opens us to the joy of the present, beyond the addictions of the past. This book promotes the whole idea of eating consciously for optimal health. Here are the natural gifts for wellness and healing through food, gently and effectively highlighting the gifts of a healthier lifestyle. These 200+ recipes are nutritious, delicious, time-efficient and easy to prepare, even for beginners. Eat consciously for health More than a cookbook, this book also offers a Transitional Plan, in three stages, for reorienting our diets from toxic to life-supporting, using elegant, life-affirming food. Includes: - recipes from a variety of food cultures, including vegetarian, vegan, macrobiotic, gluten-free, raw and juice-based - hearty international recipes - with gorgeous B&W photos


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